Stress is one of the most common mental disorders that one can have. This problem is not addressed seriously more often which results in more serious mental disorders. The stress can be caused due to many different factors. Stress can be mental, physical, emotional and so forth. If not treated properly, stress can be lethal for mental, cardiac and physical health. In order to treat stress, one can take help from the holistic healing approach. Yoga along with other modalities can help in relieving from stress and can help you in living a peaceful and free life. We, at Kayakalp institute, ensure that we provide the best modalities and therapies to the patients to provide them instant relief.