Health is wealth. We all know this saying and most of us believe in it.
Health is wealth. We all know this saying and most of us believe in it. But with such a hectic and busy lifestyle we are living, it becomes very difficult for us to ensure that we keep our health in the optimum state. The food we eat, the work we do, (or the work we don’t do), the air we breathe, they all are supposed to contribute to the betterment of our health. Day by day, we are ingesting toxins through air, water and food and yet we expect to stay healthy for a long time whereas these things are making us sicker day by day.
In order to make our health better, we need to get rid of the toxins that are being ingested by our bodies through different means. The natural therapies and yogic exercises are the best ways to get rid of these toxins. These natural therapies and yogic exercises like Kunjal, Tratak, Jal Neti, Basti, Mud Therapy and many others are not only helpful in detoxification of the body but they also help in attaining a balance between the various aspects of the body that help in keeping our health in the best state. Kayakalp is an institute that offers a wide range of therapies that are used for treatment of many physical as well as psychological disorders.